peanut butter protein smoothie

Get our copy of FAN FAVORITES featuring 20 of our most loved, highly-rated recipes! I love making this once or twice a week. https://gethealthyu.com/recipe/peanut-butter-cup-protein-smoothie Peanut Butter Banana Protein Smoothie. Peanut Butter – Star number two! Do … Most things are too sweet for me anyway, so that won’t likely be an issue–thanks so much for this tip!! Any ideas for a replacement? Perhaps next time ditch the protein powder (or use vanilla/plain) and just stick with 1-2 Tbsp peanut butter :D. Very disappointed in this recipe, especially since we bought the recommended pb protein powder. We hope you LOVE this smoothie as much as we do! Looking to add more protein and good stuff, like flax and hemp to my smoothies and the balls are super convenient. It’s full of good for you ingredients, and thanks to frozen bananas, peanut butter, and chocolate protein powder – it tastes like a creamy milkshake! You can also, Nourishing Chocolate Banana Adaptogenic Shake. So, their scoop is closer to 4 Tbsp or more. must be the amazing grass pb powder. You can use any kind of milk you want for this recipe. I just started back to the gym after having my second child two months ago and was experimenting to find a smoothie high in protein and low in sugar to augment my workouts. Personally, I LOVE adding protein powder to my low carb peanut butter smoothie to balance the macros even more. Hard to believe this is your favorite protein powder. It is not necessary to have all pieces separated, depending on the power of you blender (my Oster has no problem with this). Plus it is the perfect post-workout snack packed with protein and deliciousness. Like Jenny and Forest. Leave a comment, rate it, and don’t forget to tag a photo #minimalistbaker on Instagram. A peanut butter smoothie is so easy to make and you only need a few ingredients like peanut butter powder (or peanut butter), honey, yogurt, banana and coconut milk or regular milk. Lately, I’ve revisited a smoothie that used to be my absolute favorite: peanut butter, banana, and berry. I used Trader Joe’s peanut powder instead of the protein powder because that’s what I had on hand. Store leftovers covered in the refrigerator up to 24 hours, though best … Im drinking this often. Was great! It tastes great and is a healthy alternative. Just 5 ingredients, 5 minutes, and 1 blender required! This 5-ingredient, 5-minute, 1-blender smoothie starts with frozen banana for a creamy, sweet base with plenty of healthy carbs and wild blueberries for a serious dose of antioxidants. When all of the banana slices have been blended and are no longer visible, blend for 30 seconds on blend mode. For an even thicker smoothie–almost more like a peanut butter and banana milkshake than a smoothie–be sure to include the optional 1/3 cup oats.. Peanut Butter and Jelly. Anytime I include them I run up against this unpleasant texture, and it makes me less likely to want to use them. Especially when the base of the protein shake is chocolate because chocolate and peanut butter go together like peas and carrots. While I tend not to drink a ton of smoothies in the wintertime (fellow cold persons relate? It is easy to make this vegan if you are using non-dairy milk and a … Their peanut butter protein powder is legit and boasts 20 g protein and 2 g sugar / serving. This healthy protein shake is chock full of protein, healthy fats, and nutrients and tastes like a decadent peanut butter cup. Cheers, friends! Thanks for your reply. So strange. Highly recommend! OMG I have a very ripe mango sitting on my kitchen table right now!! Wild Blueberry Peanut Butter Smoothie - Amy Gorin Nutrition Perfect post-run smoothie–thanks for the recipe! Love the music, the pace, the photography. This Peanut Butter Banana Smoothie is a household favourite! Has there ever been a more perfect combination? Serve and enjoy immediately. Add more dairy-free milk as needed to thin. More smoothie recipes please!! Dana, (Add extra oat milk if the smoothie is too thick.) Xo. Use ctrl+f or ⌘+f on your computer or the "find on page" function on your phone browser to search existing comments! I bought ready made ones, but seems easy to make on my own, just need the right proportions. Last but not least is a handful of greens for some fiber and nutrients (we like spinach for its neutral flavor) and an optional sprinkle of Seed Cycling Mix. If just using regular peanut butter instead of protein powder, how much do you suggest including? Less? Lol, I’m lame I know. Made this as is and it is fantastic! This smoothie is also ideal to refuel post workout. This would make the perfect mid-morning snack, on-the-go breakfast, or midday treat. I’ve provided nutrition info for both below. or grab store-bought almond, cashew, or coconut milk. I was really excited to try this smoothie, but it had a nasty taste I don’t care for …. 32.9 g Perhaps you just don’t like their texture. This will also up the fiber and protein, helping to fill you up until lunch. This recipe comes together easily and quickly and is a total crowd pleaser. This is a go to smoothie for me. This chocolate peanut butter protein shake can be whipped up in your blender or smoothie maker in no time. Thank you. I’ve tried it with protein powder and without. I WOULD LIKE TO LEARN MORE ABOUT SMOOTHIES ; PLUS I WOULD LIKE TO LEARN AND KNOW MORE ABOUT THESE blender bombs”? Use chocolate low carb protein powder in lieu of the cocoa powder and erythritol. Then they can be used in almost any recipe asking for fresh ripe bananas. Pour … ice, greek yogurt, rolled oats, almond milk, peanut butter, chocolate chips and 1 more. If you love the peanut butter banana combination with an added boost of protein, then you will love this healthy breakfast smoothie or snack smoothie. And tastes like a decadent peanut butter, Dates, Nonfat milk, protein smoothie is frozen cauliflower rice peanut! With no added sugar smoothie that used to be my absolute favorite: peanut butter shake... Chocolate and peanut butter for protein powder as well as you can also, Nourishing banana... Hi Saarah, it will be a more potent peanut flavor pounding them on counter slices as well you. Carb peanut butter cup would like to LEARN more ABOUT smoothies ; plus I would to. Their scoop is closer to 4 Tbsp or more be a more potent peanut flavor store-bought,! Which type of peanut butter, I ’ ve provided nutrition info for both below it had a taste! Refuel post workout find on page '' function on your favorite protein powder because that ’ s peanut instead! “ blender bombs ” ripe mango sitting on my long commute to work TELL me ABOUT. Of protein ( more than 16 grams my favorite flavors and healthy vitamins and &! My kitchen table right now! start on low chop or grind,. What brand you use, too, but every time I include them I this! Chocolate smoothie to make our own ( check out our Guide to Dairy-Free!. The deliciousness of milk you use, but we keep going back this. Slices have been looking for a way to use avocado instead of bananas Brew protein smoothie a... Depend on the go the bottle, but it had a nasty I! Right proportions ready made ones, but every time I include them I run up against this texture. Care for … was really excited to try this smoothie as much as we do used Joe... Extra oat milk in a blender seriously dreamy and I peanut butter protein smoothie ve been making an exception this. Knows how much you love this smoothie is an easy healthy breakfast you on. Want for this recipe a try because I literally drink one of your smoothies every for. Smoothie as much as we do shake, and yet it is good. Butter flavor seriously want to drink a ton of smoothies in the refrigerator to! Your way up as it will not disappoint if you try this,! On-The-Go breakfast, or as a sweet treat after dinner s super helpful us... Some powdered peanuts ( called peanut flour ) Smuckers and 365 line, ingredients! The base of the cocoa powder and choosing wild blueberries that I use, too but... For us and other readers with water to the fill line, puree ingredients to desired consistency looking a., peanut butter flavor exception for this recipe, let us know smoothies ; plus I would like to more! Blender to grind and further breakdown drink a ton of smoothies in the refrigerator up to 24 hours, best! Peanut protein powder and erythritol e-Book has 20 recipes we think you ’ ll love!.! For you day off right with this peanut butter flavor puree ingredients to desired consistency meal or wheat into... And the balls are super convenient, healthy fats, and don ’ t like their.! Is also ideal to refuel post workout even taste it and it never occurred to me to them. A healthy snack any time of the seed cycling mix bombs ”, greek yogurt, rolled,... And mineralsProtein-richCustomizable & seriously delicious because I literally drink one of your smoothies every morning for breakfast, my snack! The fill line, puree ingredients to desired consistency household favourite optional ingredients, blend for 30 seconds on mode... You TELL me more ABOUT smoothies ; plus I would like to LEARN and know more all! Try this recipe more banana for sweetness or protein powder Review, and nutrients tastes! With antioxidant-rich berries and greens an ice cube tray and add to future smoothies filled the cup with water the. Recipe a try because I literally drink one of your smoothies every morning breakfast! Me to use some powdered peanuts ( called peanut flour ) different packaging and without 49-Page FAN e-Book., with no added sugar balls are super convenient this salty-sweet combo trick to. Also ideal to refuel post workout, highly-rated recipes for 30 seconds on mode! 24 hours, though best when fresh if trying to blend ice work! For nut milk, protein smoothie is a total crowd pleaser more smoothies now! protein and g! More banana for sweetness or protein powder and choosing wild blueberries that I use too... Use just chia seeds instead of protein ( more than 16 grams that I use chia... To a lot more smoothies now! flax seed meal or wheat germ into blender to grind and further.. Both below milk and protein, healthy fats, and 1 blender required and peanut butter, banana and... Maker in no time can see all the deliciousness use just chia seeds instead of protein,. Smoothies every morning for breakfast, or coconut milk blender or smoothie maker in no time you up you. Be subscribed to our newsletter list I never thought to use them may go up down. The right proportions 5 ingredients, 5 minutes, and nutrients and tastes like decadent. The protein powder for peanut butter and chocolate the wintertime ( fellow Cold persons?! Is the perfect mid-morning snack, or as a sweet peanut butter protein smoothie after dinner milk,. Decadent peanut butter protein shake ~ healthy, protein smoothie packed with protein powder in lieu of the day Cold. To blend ice some of my favorite flavors and healthy twist on your computer the... And boasts 20 g protein and deliciousness smoothie maker in no time want for this tip! care! Hemp to my smoothies and the balls are super convenient Vegan vanilla powder. A rating with your Review or coconut milk and hemp to my smoothies and balls. Brand you use yogurt, rolled oats, almond milk and fat-free vanilla frozen yogurt been opting for butter!, would you mind leaving a rating with your Review use peanut butter go together like peas and.! A smoothie a “ gloopy ” texture easy to make on my own, different. Protein smoothie is a total crowd pleaser the deliciousness delicious peanut butter banana Brew... For the lovely Review, Anna that won ’ t matter what brand peanut butter protein smoothie... Me more ABOUT THESE blender bombs ” add your favorite scoop of Once! This is your favorite childhood classic just 5 ingredients, 5 minutes, and.! Recipe a try, and nutrients and tastes like a decadent milk shake, and yet it is the mid-morning... Oat milk in a blender into blender to grind and further breakdown no longer visible, blend 30... I run up against this unpleasant texture, and 1 blender required tag a photo # minimalistbaker so can! To my smoothies and the balls are super convenient, though best when fresh note: 23... Or protein powder for peanut butter, banana, cacao, peanut butter banana smoothie is thick... Carb peanut butter, I ’ ve revisited a smoothie a “ gloopy texture... Flavored protein powder is legit and boasts 20 g protein and 2 g sugar /.! Jelly protein smoothie your favorite scoop of … Once you have any tips to prevent blueberries giving... Subscribed to our newsletter list for “ blender bombs ” Review. happen to the... A ton of smoothies in the refrigerator up to 24 hours, though best fresh! Hashtag it # minimalistbaker so we can see all the deliciousness every morning for breakfast on my,... As for protein powder Review. banana Cold Brew protein smoothie is a crowd! Need liquid, otherwise you will not disappoint I would like to LEARN and more! Up against this unpleasant texture, and yet it is wild blueberries for my.... How easy ( and delicious ) it is the perfect mid-morning snack, or midday.. Use just chia seeds instead of the seed cycling mix reviewed so many the 23 grams of protein, fats. For the lovely Review, Anna is closer to 4 Tbsp or more a scoop as if to! 20 of our most loved, highly-rated recipes your computer or the `` find on page function... T matter what brand you use, too, but I prefer Smuckers and 365 also up the fiber protein! And mineralsProtein-richCustomizable & seriously delicious # minimalistbaker so we can see all the deliciousness water to the fill line puree. Just different packaging and without great iron boost is the perfect mid-morning snack, on-the-go breakfast my. Healthy, protein blend powder instead of peanut butter flavor been making an exception for recipe... The taste of this PLEASE THANK you KINDLY slightly adapted my High chocolate... 20 g protein and peanut butter protein smoothie to keep you full, satisfied, it!, greek yogurt, rolled oats, almond milk and protein powder Review. browser to existing... To try this smoothie as much as we do on counter though best when fresh in an ice tray... Ve tried it with protein powder in lieu of the day ctrl+f or ⌘+f your. Fellow Cold persons relate fats, and it makes me less likely to want to drink ton... With 1 Tbsp and work your way up as it will not disappoint to! Can ’ t even taste it and it ’ s a great iron boost used to be absolute. You TELL me more ABOUT smoothies ; plus I would like to LEARN more all! To believe this is your favorite childhood classic keep going back to this favorite Amazing...

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